Aerial Yoga for kids
Have your kids ever dreamed of flying? This is their opportunity! Our program aims to increase self-confidence, foster creativity, and provide an unforgettable experience for kids as they learn to utilize our aerial hammocks. They will hang, swing, flip, and fly, letting their imagination soar while simultaneously building strength, improving flexibility, and boosting their confidence!
SUMMER SERIES NOW OPEN FOR ENROLLMENT!
“Stop, Drop, and Roll into Summer” for TEENS!
Stop wondering what to do this summer, drop all your other plans, and roll on into Valkyrie Fitness! This fun four-day camp will get you moving in some exciting new ways. The first hour will focus on fluid continuous movement rolling up high on the hammock. After a short break, the second hour will explore safe but thrilling drops from those heights. Stop, Drop, and Roll into summer camp with us!
No previous aerial experience is required, but previous dance, gymnastics, etc. experience will be helpful. Students should already be comfortable with:
- Being upside-down for at least 10 seconds
- Hanging for 10 seconds (from monkey bars, rope, etc)
Class is limited to 9 students. Each student will have their own hammock in each class.
Ages: 13-17. Exceptions may be made for current VF students - ask instructor for approval.
Date: June 16 - 19th
Time: 1:30pm - 3:30pm
Price: $199 - save $20 when you sign up by May 16th!
Payment Plan: Deposit of $99 due upon sign up, with the remainder due in 1 month. Select “pay over time” at checkout.
Scholarship: We offer one full-ride scholarship per camp. Apply or nominate someone here.
Instructor: Wendy
Beginner Aerial Dance for Ages 10-15 | Summer Series
This fun-filled summer series will get your kids (ages 10-15) moving in some new and exciting ways! The first hour will focus on playfully learning individual skills on the hammocks. After a break, the second hour will explore creatively connecting those movements into mini sequences and flows.
Aerial dance is such a fun way to build strength, coordination, and self-confidence. Whether your child is a beginner or has some experience with the silks, our series provides a safe and supportive environment to explore the aerial arts!
No previous aerial experience is required, but students should already be comfortable with:
- Being upside-down for at least 10 seconds
- Hanging for 10 seconds (from monkey bars, etc)
- Paying attention for at least 30 minutes at a time (important for safety reasons)
Class is limited to 9 students. Each student will have their own hammock in each class.
Ages: 10-15
Date: July 21st - 24th
Time: 1:30pm - 3:30pm
Price: $199 - save $20 when you sign up by June 21st!
Payment Plan: Deposit of $99 due upon sign up, with the remainder due in 1 month. Select “pay over time” at checkout.
Scholarship: We offer one full-ride scholarship per camp. Apply or nominate someone here.
Instructor: Shelby
Intermediate Aerial Dance for Ages 10-15 | Summer Series
This intermediate Aerial Dance series picks up where the beginner series left off! Because of this, previous aerial experience is recommend, but not required if the student has strong experience in dance, gymnastics, yoga etc.
The first hour will focus on learning individual skills on the hammocks. After a break, the second hour will explore connecting those movements into mini sequences and flows. These will be different, more advanced skills and combos than were taught in the “Intro to Aerial Dance” series earlier in the summer and spring.
- Paying attention for an entire hour
- Being upside down for about a minute
- Hanging for about 20 seconds (from monkey bars, rope, etc)
- Spinning (not required, but it will be offered)
Class is limited to 9 students. Each student will have their own hammock in each class.
Ages: 10-15
Date: August 4th - 7th
Time: 1:30pm - 3:30pm
Price: $199 - save $20 when you sign up by July 4th!
Payment Plan: Deposit of $99 due upon sign up, with the remainder due in 1 month. Select “pay over time” at checkout.
Scholarship: We offer one full-ride scholarship per camp. Apply or nominate someone here.
Instructor: Shelby
Intro to Aerial Yoga for Ages 6-10 | Summer Series
This fun and creative series for younger kids will take them on a Journey through the four elements: Earth, Fire, Water, & Air
Kids will become “Sky Explorers” on a quest to unlock the power of each element, using the aerial yoga hammock to do so.
Each day explores a different element:
Earth – The Grounded Warrior: Build strength and stability, learn solid poses using the ground for support, and “plant roots” in your aerial yogs foundation.
Fire – The Bold Flyer: Dynamic poses, core power, and energetic sequences. Build confidence and celebrate courage.
Water – The Flowing Mermaid: Discover fluid transitions, creative movement, and wave-like flows in the fabric.
Air – The Sky Dancer: Soar with spins, lifts, and lightness. Focus on trust and flight.
Class is limited to 9 students. Each student will have their own hammock in each class.
Ages: 6-10
Date: August 12th - 15th
Time: 1:30pm - 3:30pm
Price: $199 - save $20 when you sign up by July 12th!
Payment Plan: Deposit of $99 due upon sign up, with the remainder due in 1 month. Select “pay over time” at checkout.
Scholarship: We offer one full-ride scholarship per camp. Apply or nominate someone here.
Instructor: Michele
JOIN OUR WAITLIST!
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Fill this form and we’ll let you know when those new opportunities come up!
Intro to Aerial Dance Fall Series (Ages 8-12)
Discover the joy of flowing and flying in the aerial hammock!
This class focuses on technique, style, and the art of dancing in the air. We will learn some tricks, but most importantly we will learn how to flow into and out of tricks, turning them into mini sequences. There will be a student showcase on the final class date. This is a progressive series - each class builds on the other - so you do have to enroll for the entire series.
No previous aerial experience is required, but previous dance, gymnastics, etc. experience will be helpful. Students should already be comfortable with:
- Being upside-down for at least 10 seconds
- Hanging for 10 seconds (from monkey bars, rope, etc)
- Paying attention for at least 30 minutes at a time
Class is limited to 9 students. Each student will have their own hammock in each class.
Date: Thursdays from 9/18 - 12/18. No class the week of Halloween and Thanksgiving.
Time: 4:00pm - 5:00pm
Price: $297, or 3 monthly payments of $99 (select “pay over time” at checkout)
Instructor: Shelby
JOIN WAITLIST FOR UPDATES
Intermediate Aerial Dance Fall Series (Ages 10-15)
Previous aerial experience is recommend, but not required if the student has strong experience in dance, gymnastics, yoga etc.
Students should already be comfortable with:
- Paying attention for an entire hour
- Being upside down for about a minute
- Hanging for about 20 seconds (from monkey bars, etc)
- Spinning (not required, but recommended)
Class is limited to 9 students. Each student will have their own hammock in each class.
Date: Wednesdays from 9/17 - 12/17. No class the week of Halloween and Thanksgiving.
Time: 4:00pm - 5:00pm
Price: $297, or 3 monthly payments of $99 (select “pay over time” at checkout)
Instructor: Shelby
JOIN WAITLIST FOR UPDATES
Frequently asked Questions
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If a parent or guardian already has one child enrolled in the quarterly program, a second child in the same household is eligible for a 10% discount on the full cost of tuition. If two children from the same household are already enrolled in the quarterly program, then a third child from the same household is eligible for a 15% discount on the full cost of tuition.
Once the first child has enrolled in the quarterly program, the parent/guardian must email info@valkryiefitnessstudio.com for the applicable discount code. Only one discount code can be used per purchase.
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You must cancel at least 7 days prior to the scheduled start date in order to receive a full refund. No refunds will be available after that.
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There will be no make up sessions or partial reimbursements for missed classes. If Valkyrie Fitness needs to cancel due to unforeseen circumstances, then an additional class will be added to the end of the series to make up for it, or studio credit will be given to replace the value of the class.
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Our studio is located on 10 S Columbia St in Wenatchee, above SPORT Gymnastics. If you are looking at the front of the building, the door to the right will lead upstairs. Once upstairs, walk towards the back of the building. Our studios are located on the left side of the hallway. Room #205 is where the aerial yoga classes will be held.
APPLY FOR A SCHOLARSHIP
We have the privilege to offer one scholarship for EACH of our four summer sessions. If you know a child who would love to be able to attend one of our summer camps, but can’t for financial reasons, nominate them here.